top of page
New clients enjoy 15% off! Use code WELLNESS15
Blog
Your Guide to Digestive Wellness
Search


Why Pancakes Can Trigger Acid Reflux and How to Make Them Reflux-Friendly
Photo by Tatiana Rodriguez on Unsplash Pancakes are a classic comfort food, but for those dealing with acid reflux, they can sometimes...
volcanowishes
Feb 283 min read


Ginger Essential Oil: A Natural Remedy for Digestion and Beyond
Photo by Christin Hume on Unsplash Ginger has been a trusted remedy for digestive issues for centuries, and its essential oil is packed...
volcanowishes
Feb 273 min read


Bio-Engineered Foods and Acid Reflux: What You Need to Know
Photo by Mufid Majnun on Unsplash Bio-engineered foods (often referred to as genetically modified organisms (GMOs)) are foods that have...
volcanowishes
Feb 264 min read


Why You Should Add Licorice Root to Manage Acid Reflux and an Irritated Esophagus
By KoS - Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=1595763 If you suffer from acid reflux or an irritated...
volcanowishes
Feb 252 min read


Breathwork and Acid Reflux: How Proper Breathing Can Improve Digestion and Reduce Symptoms
Photo by Ouarda Banani on Unsplash Acid reflux, also known as gastroesophageal reflux disease (GERD), occurs when stomach acid flows...
volcanowishes
Feb 243 min read


Banana Bread and Acid Reflux: A Comforting Treat or a Trigger?
by Iulia Cozlenco from Getty Images Banana bread is a beloved comfort food—moist, slightly sweet, and perfect with a cup of tea. But if...
volcanowishes
Feb 232 min read
bottom of page