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The Role of Cortisol in Acid Reflux: How Stress May Be Making Your Heartburn Worse
Photo by Meghan Hessler on Unsplash If you’ve ever experienced the discomfort of acid reflux, you know how painful it can be. The...
volcanowishes
Apr 23, 20254 min read


How to Eat Like Nature Intended and How It Might Just Be the Answer to Acid Reflux
Photo by Anton on Unsplash When we think about healthy eating, the first thing that comes to mind might not be the simplicity of nature...
volcanowishes
Apr 22, 20254 min read


How Your Relationships Affect Your Acid Reflux: The Overlooked Connection
Photo by Caleb Ekeroth on Unsplash When it comes to managing acid reflux, most people focus on food, stress levels, and lifestyle...
volcanowishes
Apr 21, 20253 min read


Understanding Barrett's Esophagus: A Comprehensive Guide
Photo by Anthony Tran on Unsplash Barrett's esophagus is a condition in which the normal squamous cells lining the esophagus are...
volcanowishes
Apr 20, 20253 min read


Rice and Acid Reflux: A Gentle Staple for Your Digestive Health
Photo by Pille R. Priske on Unsplash If you’ve been managing acid reflux or GERD (gastroesophageal reflux disease), you may have...
volcanowishes
Apr 19, 20254 min read


How to Listen to What Your Body Needs When Dealing with Acid Reflux
Photo by Nick Fewings on Unsplash If you’ve ever had acid reflux, you know it’s more than just heartburn—it’s your body trying to get...
volcanowishes
Apr 18, 20253 min read
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